Came to ShaMynds in attempts to find a way to heal myself and lower the amount of self harm thoughts. My struggle has been ongoing over the past thirty years, with multiple hospitalizations and different medications. After research on the use of Ketamine and discussion with my mental health providers at the VA I was allowed to start treatment. After the first visit, my suicidal ideations were gone, and I continued to grow with the help of the therapists and providers at ShaMynds, I continue examine the path I am currently on, and see colors where before everything was in black and white, and the path blocked by my self harm now opened to healing and rebirth.